Playing Card Drill

Playing Cards Drill

I just learned about this new drill to help with hand-eye coordination. Ideally, play with 2 or more athletes for competition.

The coach stands in front of the players and throws one playing card up in the air for each player. The player must catch the card to get a point. If they miss, no point is awarded. Whomever has the most points when the deck of cards is done wins. For the next round, make the athletes put one hand behind their back. Switch half way through the deck.

This is a really fun drill to play with a group. It’s probably best with girls age 10 and up. Have fun!

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